Family Fit program promotes inner-strength, confidence and self-esteem; a feeling of well-being and respect for others and love for one's self, both inside and out. This is a judgment free program. We focus on basic sport skills and tailor lessons to your child's capacity and abilities. Classes are structured so that your family will be introduced to new activities and stay active. Our Family Fit program helps develop hand/eye coordination, perceptual motor skills, spatial awareness, and also promotes strength, flexibility, coordination body awareness, following directions, self control and much more.